Shake and Bake
VS
Workouts
Wednesday 6/9/21 @ 1:7 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 10:13 PM
✅
462kj
90rpm
38%
20mph
Thursday 7/8/21 @ 1:28 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 9:35 PM
✅
454kj
91rpm
37%
20mph
Wednesday 6/16/21 @ 1:15 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Monday 11/23/20 @ 2:31 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 4/12/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Sunday 3/29/20 @ 3:54 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Friday 4/3/20 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Sunday 11/10/19 @ 4:8 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 3:42 PM
✅
453kj
82rpm
48%
20mph
Friday 10/18/19 @ 1:17 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Tuesday 8/8/17 @ 12:33 PM
kj
rpm
%
0mph
Saturday 4/1/17 @ 8:35 PM
✅
338kj
81rpm
42%
18mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
76
🔥
Workouts
kj
Wednesday 6/16/21