Shake and Bake
Workouts
Tuesday 4/27/21 @ 2:3 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 1:21 PM
✅
125kj
76rpm
48%
18mph
Thursday 8/13/20 @ 1:32 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:15 AM
✅
435kj
61rpm
68%
22mph
Wednesday 7/29/20 @ 1:40 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 11:21 AM
✅
339kj
57rpm
75%
24mph
Tuesday 7/14/20 @ 1:33 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 9:59 PM
✅
534kj
54rpm
80%
25mph
Friday 3/13/20 @ 1:34 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 12:32 PM
✅
144kj
65rpm
58%
19mph
Thursday 7/4/19 @ 3:23 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 8:24 PM
✅
513kj
57rpm
65%
20mph
Sunday 10/6/19 @ 3:26 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 9:57 PM
✅
559kj
57rpm
67%
21mph
Tuesday 9/10/19 @ 11:32 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:28 PM
✅
366kj
67rpm
51%
18mph
Thursday 11/22/18 @ 3:26 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:25 PM
✅
661kj
54rpm
76%
23mph
Thursday 12/29/16 @ 12:37 AM
kj
rpm
%
0mph
Friday 12/2/16 @ 10:42 PM
✅
580kj
71rpm
58%
21mph
Workouts
kj
Thursday 7/4/19