Shake and Bake
Workouts
Monday 5/27/19 @ 4:42 PM
kj
rpm
%
0mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Thursday 3/14/19 @ 2:43 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Friday 2/1/19 @ 5:22 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Monday 2/4/19 @ 2:59 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 2:54 PM
✅
304kj
90rpm
52%
23mph
Friday 7/6/18 @ 10:10 PM
kj
rpm
%
0mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Friday 1/4/19 @ 2:21 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Friday 11/30/18 @ 2:13 PM
kj
rpm
%
0mph
Saturday 12/1/18 @ 11:28 AM
✅
716kj
92rpm
52%
24mph
Friday 9/21/18 @ 1:26 PM
kj
rpm
%
0mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Sunday 7/15/18 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 9:47 AM
✅
684kj
86rpm
54%
23mph
Friday 2/16/18 @ 11:5 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
kj
Monday 5/27/19