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Shake and Bake
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
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Next Workouts
Tuesday 9/28/21 @ 1:24 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Hannah Corbin
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Wednesday 10/13/21 @ 1:40 PM
✅
291
kj
67
rpm
44
%
16
mph
Wednesday 9/1/21 @ 1:41 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/3/21 @ 1:33 PM
✅
347
kj
83
rpm
41
%
18
mph
Friday 7/16/21 @ 1:17 PM
kj
rpm
%
0
mph
45 min Classic Rock Ride
Denis Morton
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Tuesday 8/3/21 @ 12:36 PM
✅
286
kj
77
rpm
40
%
16
mph
Tuesday 4/13/21 @ 1:22 PM
kj
rpm
%
0
mph
45 min My Mixtape Ride
Jenn Sherman
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Sunday 4/11/21 @ 1:25 PM
✅
351
kj
76
rpm
46
%
18
mph
Wednesday 7/22/20 @ 1:24 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Ben Alldis
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Wednesday 7/22/20 @ 12:54 PM
✅
347
kj
79
rpm
44
%
18
mph
Saturday 10/26/19 @ 1:32 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/26/20 @ 3:32 PM
✅
701
kj
82
rpm
42
%
18
mph
Wednesday 3/25/20 @ 1:52 PM
kj
rpm
%
0
mph
20 min Tabata Ride
Hannah Corbin
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Monday 3/9/20 @ 1:53 PM
✅
132
kj
75
rpm
42
%
17
mph
Wednesday 2/26/20 @ 2:33 PM
kj
rpm
%
0
mph
20 min Classic Rock Ride
Hannah Corbin
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Monday 2/24/20 @ 2:53 PM
✅
150
kj
79
rpm
44
%
18
mph
Wednesday 10/2/19 @ 1:52 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Hannah Corbin
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Monday 9/23/19 @ 1:21 PM
✅
126
kj
74
rpm
42
%
17
mph
Friday 2/8/19 @ 2:15 PM
kj
rpm
%
0
mph
45 min Pop Ride
Cody Rigsby
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Saturday 9/8/18 @ 1:35 PM
✅
311
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
kj
Tuesday 9/28/21
✅
291
kj
Wednesday 10/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 9/1/21
✅
347
kj
Friday 9/3/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
kj
Friday 7/16/21
✅
286
kj
Tuesday 8/3/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
kj
Tuesday 4/13/21
✅
351
kj
Sunday 4/11/21
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
kj
Wednesday 7/22/20
✅
347
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/26/19
✅
701
kj
Sunday 4/26/20
20 min Tabata Ride
Hannah Corbin
View Class
Share
kj
Wednesday 3/25/20
✅
132
kj
Monday 3/9/20
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
kj
Wednesday 2/26/20
✅
150
kj
Monday 2/24/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
kj
Wednesday 10/2/19
✅
126
kj
Monday 9/23/19
45 min Pop Ride
Cody Rigsby
View Class
Share
kj
Friday 2/8/19
✅
311
kj
Saturday 9/8/18
Previous Workouts
Next Workouts