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Shake and Bake
beachplease007
Austin, TX
357 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
34
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 9:40 PM
β
184
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Monday 9/11/23 @ 10:57 PM
144
kj
73
rpm
38
%
15
mph
Thursday 1/6/22 @ 12:7 AM
β
106
kj
76
rpm
43
%
17
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Tuesday 12/21/21 @ 3:30 PM
73
kj
76
rpm
37
%
15
mph
Monday 7/26/21 @ 9:51 PM
β
65
kj
73
rpm
43
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 7/23/21 @ 1:2 PM
43
kj
77
rpm
34
%
14
mph
Saturday 6/26/21 @ 3:19 PM
β
241
kj
77
rpm
45
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 6/27/21 @ 12:3 AM
179
kj
79
rpm
40
%
16
mph
Sunday 1/17/21 @ 5:20 PM
β
235
kj
72
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 12:22 AM
162
kj
76
rpm
39
%
15
mph
Wednesday 11/25/20 @ 12:24 AM
β
224
kj
72
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/25/20 @ 12:24 AM
162
kj
71
rpm
40
%
15
mph
Thursday 7/2/20 @ 3:54 PM
β
356
kj
77
rpm
45
%
18
mph
45 min All For One More Ride
Multiple Instructors
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Friday 7/3/20 @ 5:11 PM
272
kj
78
rpm
40
%
16
mph
Saturday 4/25/20 @ 3:59 PM
β
246
kj
85
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 3:53 PM
165
kj
87
rpm
35
%
16
mph
Saturday 4/4/20 @ 4:43 PM
β
159
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 11/23/19 @ 4:3 PM
102
kj
79
rpm
37
%
15
mph
Sunday 2/23/20 @ 5:58 PM
β
93
kj
78
rpm
47
%
19
mph
10 min Rhythm Ride
Cody Rigsby
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Saturday 8/31/19 @ 1:42 PM
58
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
beachplease007
Austin, TX
357 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
34
Beat beachplease007
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
184
kj
Wednesday 9/13/23
144
kj
Monday 9/11/23
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
106
kj
Thursday 1/6/22
73
kj
Tuesday 12/21/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
65
kj
Monday 7/26/21
43
kj
Friday 7/23/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
241
kj
Saturday 6/26/21
179
kj
Sunday 6/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
235
kj
Sunday 1/17/21
162
kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
224
kj
Wednesday 11/25/20
162
kj
Wednesday 11/25/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
356
kj
Thursday 7/2/20
272
kj
Friday 7/3/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
246
kj
Saturday 4/25/20
165
kj
Monday 3/23/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
159
kj
Saturday 4/4/20
102
kj
Saturday 11/23/19
10 min Rhythm Ride
Cody Rigsby
View Class
Share
β
93
kj
Sunday 2/23/20
58
kj
Saturday 8/31/19
Previous Workouts
Next Workouts