Shake and Bake
Workouts
Monday 5/11/20 @ 8:37 PM
125kj
58rpm
41%
14mph
Sunday 5/3/20 @ 1:56 PM
✅
202kj
75rpm
43%
17mph
Tuesday 2/20/18 @ 5:30 PM
✅
230kj
73rpm
46%
18mph
Tuesday 2/20/18 @ 5:23 PM
220kj
71rpm
46%
17mph
Tuesday 9/12/17 @ 3:25 PM
185kj
81rpm
39%
16mph
Wednesday 11/29/17 @ 11:9 PM
✅
199kj
84rpm
39%
17mph
Tuesday 10/31/17 @ 3:28 PM
✅
278kj
80rpm
46%
19mph
Wednesday 11/1/17 @ 3:28 PM
kj
rpm
%
0mph
Sunday 9/10/17 @ 2:24 PM
✅
430kj
78rpm
43%
17mph
Sunday 9/10/17 @ 2:25 PM
282kj
76rpm
36%
14mph
Tuesday 8/29/17 @ 4:21 PM
✅
222kj
81rpm
42%
18mph
Tuesday 8/29/17 @ 4:21 PM
211kj
71rpm
45%
17mph
Wednesday 7/26/17 @ 4:18 PM
119kj
60rpm
39%
13mph
Tuesday 5/30/17 @ 3:22 PM
✅
225kj
74rpm
45%
18mph
Tuesday 7/25/17 @ 3:42 PM
116kj
77rpm
40%
16mph
Tuesday 7/25/17 @ 3:20 PM
✅
211kj
76rpm
43%
17mph
Tuesday 7/18/17 @ 3:28 PM
✅
241kj
75rpm
46%
18mph
Tuesday 7/18/17 @ 3:21 PM
171kj
82rpm
37%
16mph
Friday 3/31/17 @ 1:1 PM
266kj
72rpm
41%
16mph
Thursday 3/30/17 @ 9:22 PM
✅
293kj
75rpm
42%
17mph
Workouts
125
kj
Monday 5/11/20