Shake and Bake
VS
Workouts
Thursday 1/10/19 @ 4:35 PM
✅
95kj
75rpm
42%
17mph
Sunday 1/24/21 @ 1:38 PM
86kj
82rpm
38%
16mph
Sunday 6/11/17 @ 2:26 PM
221kj
76rpm
41%
17mph
Sunday 3/18/18 @ 8:38 PM
✅
295kj
68rpm
40%
15mph
Friday 2/16/18 @ 12:25 AM
✅
341kj
75rpm
45%
18mph
Friday 2/16/18 @ 8:20 PM
312kj
77rpm
43%
17mph
Tuesday 2/13/18 @ 5:30 PM
✅
263kj
83rpm
44%
19mph
Tuesday 2/13/18 @ 5:31 PM
162kj
70rpm
42%
15mph
Tuesday 1/30/18 @ 5:30 PM
✅
236kj
78rpm
44%
18mph
Tuesday 1/30/18 @ 5:23 PM
101kj
68rpm
34%
12mph
Thursday 12/14/17 @ 4:27 PM
✅
259kj
76rpm
47%
19mph
Thursday 12/14/17 @ 4:25 PM
180kj
74rpm
41%
16mph
Wednesday 11/22/17 @ 3:42 PM
163kj
61rpm
40%
14mph
Tuesday 11/21/17 @ 2:30 PM
✅
259kj
68rpm
43%
15mph
Wednesday 9/6/17 @ 1:22 PM
✅
325kj
79rpm
42%
17mph
Saturday 9/23/17 @ 2:27 PM
286kj
68rpm
45%
16mph
Monday 5/22/17 @ 8:29 PM
✅
257kj
76rpm
40%
16mph
Friday 5/26/17 @ 1:51 AM
231kj
64rpm
43%
15mph
Friday 3/3/17 @ 1:47 PM
124kj
63rpm
40%
14mph
Sunday 2/26/17 @ 3:16 PM
✅
124kj
65rpm
40%
14mph
beachplease
Let’s Ride!
53
🔥
VS
begood2yourself
choose kindness❤️
24
Workouts
124
kj
Friday 3/3/17