Shake and Bake
VS
Workouts
Tuesday 4/14/20 @ 2:1 PM
89kj
83rpm
27%
12mph
Wednesday 4/22/20 @ 9:10 PM
✅
136kj
87rpm
32%
14mph
Monday 6/15/20 @ 12:28 PM
✅
172kj
77rpm
46%
19mph
Monday 10/12/20 @ 5:54 PM
137kj
82rpm
40%
17mph
Wednesday 6/3/20 @ 12:57 PM
165kj
73rpm
41%
15mph
Wednesday 7/1/20 @ 9:14 PM
✅
197kj
79rpm
40%
17mph
Monday 6/15/20 @ 4:2 PM
46kj
64rpm
34%
12mph
Thursday 6/18/20 @ 2:12 PM
✅
109kj
70rpm
47%
18mph
Monday 6/15/20 @ 4:18 PM
46kj
58rpm
43%
14mph
Saturday 5/30/20 @ 8:50 PM
✅
53kj
65rpm
42%
15mph
Monday 6/15/20 @ 2:31 PM
✅
90kj
76rpm
41%
16mph
Saturday 5/30/20 @ 6:15 PM
89kj
81rpm
39%
16mph
Tuesday 4/28/20 @ 1:16 PM
165kj
77rpm
31%
13mph
Monday 5/4/20 @ 9:27 PM
✅
249kj
78rpm
38%
16mph
Wednesday 4/22/20 @ 2:27 PM
106kj
80rpm
31%
13mph
Friday 5/1/20 @ 9:32 PM
✅
169kj
81rpm
37%
16mph
Tuesday 4/21/20 @ 1:39 PM
109kj
80rpm
31%
13mph
Thursday 4/30/20 @ 9:25 PM
✅
167kj
83rpm
36%
16mph
Saturday 4/4/20 @ 6:16 PM
94kj
75rpm
30%
12mph
Friday 4/17/20 @ 10:57 AM
✅
161kj
74rpm
40%
16mph
beachmargaritas
Indiana
18
VS
spn4tacos
Fort Benning #ArmyWife
47
🔥
Workouts
89
kj
Tuesday 4/14/20
106
kj
Wednesday 4/22/20