Shake and Bake
Workouts
Saturday 3/12/22 @ 1:31 PM
81kj
65rpm
38%
14mph
Tuesday 4/12/22 @ 6:38 PM
✅
165kj
75rpm
48%
18mph
Thursday 3/10/22 @ 8:22 PM
86kj
69rpm
37%
14mph
Monday 2/7/22 @ 8:45 PM
✅
189kj
75rpm
50%
19mph
Tuesday 2/22/22 @ 7:58 PM
119kj
66rpm
37%
13mph
Monday 2/28/22 @ 8:53 PM
✅
264kj
74rpm
50%
19mph
Saturday 7/3/21 @ 12:15 PM
42kj
78rpm
34%
14mph
Monday 4/12/21 @ 3:52 PM
✅
48kj
50rpm
42%
11mph
Monday 3/22/21 @ 12:29 PM
141kj
60rpm
43%
14mph
Wednesday 3/3/21 @ 12:22 AM
✅
311kj
68rpm
58%
20mph
Friday 2/19/21 @ 5:57 PM
102kj
69rpm
33%
12mph
Friday 2/19/21 @ 12:59 PM
✅
227kj
77rpm
45%
18mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
Wednesday 12/16/20 @ 12:25 AM
✅
289kj
74rpm
52%
19mph
Wednesday 7/8/20 @ 1:18 PM
159kj
71rpm
41%
15mph
Sunday 8/23/20 @ 6:5 PM
✅
178kj
75rpm
41%
16mph
Workouts
125
kj
Wednesday 12/16/20