Shake and Bake

Workouts

Thursday 2/11/21 @ 2:46 PM
✅
121kj
72rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 10/12/21 @ 12:6 AM
39kj
57rpm
40%
12mph
Monday 2/8/21 @ 6:2 PM
137kj
69rpm
39%
14mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:57 AM
✅
246kj
72rpm
47%
18mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:23 PM
✅
235kj
69rpm
47%
17mph
Monday 11/30/20 @ 12:21 PM
84kj
71rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 12/8/20 @ 1:59 AM
✅
152kj
69rpm
46%
17mph
Wednesday 11/11/20 @ 12:22 AM
326kj
64rpm
50%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:25 AM
✅
349kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:25 AM
171kj
66rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
257kj
63rpm
52%
18mph
Tuesday 9/29/20 @ 11:20 PM
167kj
79rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:25 PM
✅
234kj
72rpm
47%
17mph
Monday 9/21/20 @ 5:57 PM
192kj
71rpm
44%
17mph
30 min J Balvin Ride
Erik Jäger
Monday 9/21/20 @ 9:34 PM
✅
237kj
75rpm
44%
17mph
Sunday 9/20/20 @ 4:58 PM
189kj
68rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 1:56 AM
✅
235kj
68rpm
47%
17mph
Tuesday 9/15/20 @ 11:24 PM
202kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:29 PM
✅
211kj
64rpm
43%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 121 kj
Thursday 2/11/21
39 kj
Tuesday 10/12/21
30 min The Jess King Experience
Jess King
137 kj
Monday 2/8/21
✅ 246 kj
Friday 1/29/21
30 min XOXO, Cody
Cody Rigsby
177 kj
Sunday 10/18/20
✅ 235 kj
Tuesday 10/13/20
20 min Groove Ride
Cody Rigsby
84 kj
Monday 11/30/20
✅ 152 kj
Tuesday 12/8/20
45 min Pop Ride
Cody Rigsby
326 kj
Wednesday 11/11/20
✅ 349 kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
171 kj
Tuesday 11/10/20
✅ 257 kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 9/29/20
✅ 234 kj
Tuesday 9/29/20
30 min J Balvin Ride
Erik Jäger
192 kj
Monday 9/21/20
✅ 237 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
189 kj
Sunday 9/20/20
✅ 235 kj
Friday 9/18/20
30 min Pop Ride
Cody Rigsby
202 kj
Tuesday 9/15/20
✅ 211 kj
Tuesday 9/15/20