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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
Monday 4/15/19 @ 6:8 PM
518
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:28 PM
✅
990
kj
76
rpm
60
%
24
mph
Friday 8/23/19 @ 4:7 PM
484
kj
79
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 11:1 PM
✅
736
kj
72
rpm
63
%
24
mph
Thursday 6/6/19 @ 11:34 PM
477
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 1:13 AM
✅
676
kj
72
rpm
61
%
23
mph
Saturday 3/30/19 @ 1:17 PM
440
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 8:22 PM
✅
733
kj
72
rpm
62
%
23
mph
Wednesday 8/21/19 @ 11:35 PM
469
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 1:36 AM
✅
660
kj
71
rpm
61
%
23
mph
Monday 4/8/19 @ 1:3 AM
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 4/14/19 @ 3:59 PM
✅
90
kj
85
rpm
44
%
19
mph
Thursday 4/25/19 @ 11:59 PM
462
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 1:13 AM
✅
593
kj
79
rpm
52
%
21
mph
Saturday 4/20/19 @ 1:18 AM
483
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/19/19 @ 10:29 PM
✅
608
kj
81
rpm
52
%
22
mph
Friday 2/15/19 @ 2:15 AM
407
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 11:46 AM
✅
516
kj
85
rpm
47
%
20
mph
Saturday 1/26/19 @ 2:16 AM
535
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 7:12 PM
✅
703
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Monday 4/15/19
✅
990
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
484
kj
Friday 8/23/19
✅
736
kj
Friday 11/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Thursday 6/6/19
✅
676
kj
Friday 10/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 3/30/19
✅
733
kj
Wednesday 10/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Wednesday 8/21/19
✅
660
kj
Thursday 8/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 4/8/19
✅
90
kj
Sunday 4/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
462
kj
Thursday 4/25/19
✅
593
kj
Friday 4/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
483
kj
Saturday 4/20/19
✅
608
kj
Friday 4/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
407
kj
Friday 2/15/19
✅
516
kj
Thursday 2/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Saturday 1/26/19
✅
703
kj
Sunday 1/27/19
Previous Workouts
Next Workouts