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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
17
Beat big_mel
VS
big_mel
CO#PZP
28 🔥
Beat beachgrillerbl
Workouts
Previous Workouts
Tuesday 4/2/19 @ 11:31 PM
457
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 1:7 AM
✅
461
kj
82
rpm
47
%
20
mph
Saturday 3/30/19 @ 1:17 PM
440
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 2:46 AM
✅
488
kj
81
rpm
49
%
21
mph
Saturday 4/20/19 @ 1:18 AM
483
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/14/19 @ 10:1 PM
✅
485
kj
86
rpm
46
%
20
mph
Wednesday 3/6/19 @ 2:51 AM
286
kj
85
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 1:58 AM
✅
291
kj
83
rpm
46
%
20
mph
Monday 12/31/18 @ 12:58 AM
✅
281
kj
82
rpm
45
%
19
mph
30 min Low Impact Ride
Jess King
View Class
Share
Monday 12/31/18 @ 1:17 AM
161
kj
83
rpm
36
%
15
mph
Previous Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
17
Beat big_mel
VS
big_mel
CO#PZP
28 🔥
Beat beachgrillerbl
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Tuesday 4/2/19
✅
461
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 3/30/19
✅
488
kj
Saturday 10/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
483
kj
Saturday 4/20/19
✅
485
kj
Sunday 4/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Wednesday 3/6/19
✅
291
kj
Friday 3/1/19
30 min Low Impact Ride
Jess King
View Class
Share
✅
281
kj
Monday 12/31/18
161
kj
Monday 12/31/18
Previous Workouts