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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
3
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
47 π₯
Beat beachgrillerbl
Workouts
Previous Workouts
Monday 4/15/19 @ 6:8 PM
518
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 6:27 PM
β
844
kj
87
rpm
52
%
23
mph
Tuesday 4/2/19 @ 11:31 PM
457
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:43 PM
β
645
kj
90
rpm
51
%
23
mph
Friday 8/23/19 @ 4:7 PM
484
kj
79
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 9:20 PM
β
612
kj
89
rpm
50
%
22
mph
Thursday 6/6/19 @ 11:34 PM
477
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/31/19 @ 11:30 PM
β
571
kj
85
rpm
51
%
22
mph
Saturday 3/30/19 @ 1:17 PM
440
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 6:17 PM
β
584
kj
84
rpm
51
%
22
mph
Wednesday 8/21/19 @ 11:35 PM
β
469
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 3:29 AM
kj
rpm
%
0
mph
Thursday 4/25/19 @ 11:59 PM
462
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 12:58 AM
β
568
kj
89
rpm
48
%
21
mph
Saturday 4/20/19 @ 1:18 AM
483
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 7:25 PM
β
584
kj
89
rpm
49
%
22
mph
Friday 2/15/19 @ 2:15 AM
407
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 8:20 PM
β
589
kj
86
rpm
50
%
22
mph
Saturday 1/26/19 @ 2:16 AM
535
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 3:10 AM
β
725
kj
84
rpm
50
%
21
mph
Previous Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
3
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
47 π₯
Beat beachgrillerbl
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Monday 4/15/19
β
844
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Tuesday 4/2/19
β
645
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
484
kj
Friday 8/23/19
β
612
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Thursday 6/6/19
β
571
kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 3/30/19
β
584
kj
Wednesday 3/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
469
kj
Wednesday 8/21/19
kj
Tuesday 5/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
462
kj
Thursday 4/25/19
β
568
kj
Wednesday 4/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
483
kj
Saturday 4/20/19
β
584
kj
Wednesday 4/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
407
kj
Friday 2/15/19
β
589
kj
Tuesday 2/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Saturday 1/26/19
β
725
kj
Saturday 1/26/19
Previous Workouts