Shake and Bake
VS
Workouts
Monday 8/29/22 @ 10:9 AM
203kj
81rpm
40%
17mph
Saturday 8/20/22 @ 4:58 PM
✅
850kj
82rpm
71%
29mph
Tuesday 8/31/21 @ 3:32 PM
193kj
79rpm
41%
17mph
Monday 10/25/21 @ 12:50 PM
✅
375kj
68rpm
58%
22mph
Saturday 10/17/20 @ 1:28 PM
229kj
80rpm
43%
18mph
Saturday 10/17/20 @ 1:29 PM
✅
449kj
79rpm
56%
23mph
Tuesday 10/13/20 @ 1:16 PM
209kj
83rpm
41%
17mph
Thursday 10/15/20 @ 12:39 PM
✅
404kj
77rpm
55%
22mph
Sunday 1/12/20 @ 12:52 PM
233kj
76rpm
45%
18mph
Saturday 1/11/20 @ 2:9 PM
✅
376kj
76rpm
54%
22mph
Wednesday 10/16/19 @ 10:40 AM
209kj
83rpm
40%
17mph
Tuesday 10/15/19 @ 9:54 PM
✅
452kj
83rpm
55%
23mph
Friday 5/31/19 @ 10:4 AM
231kj
65rpm
51%
17mph
Friday 5/10/19 @ 5:27 PM
✅
458kj
73rpm
60%
23mph
Tuesday 4/30/19 @ 11:7 AM
304kj
72rpm
44%
17mph
Monday 4/29/19 @ 12:19 PM
✅
564kj
76rpm
54%
22mph
Thursday 4/25/19 @ 11:10 AM
218kj
69rpm
47%
17mph
Thursday 4/25/19 @ 3:36 PM
✅
401kj
75rpm
56%
22mph
Tuesday 12/18/18 @ 10:58 AM
348kj
79rpm
44%
18mph
Tuesday 12/18/18 @ 2:16 PM
✅
563kj
81rpm
51%
21mph
beachgirlriding
S.FL #crown👑on
2
VS
beachyrider
hiding from my 5 kids ;)
91
🔥
Workouts
203
kj
Monday 8/29/22
229
kj
Saturday 10/17/20
209
kj
Tuesday 10/13/20