Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 5:32 PM
✅
236kj
80rpm
43%
18mph
Sunday 8/13/23 @ 2:7 PM
168kj
72rpm
46%
17mph
Saturday 3/4/23 @ 1:26 PM
✅
241kj
77rpm
45%
18mph
Saturday 10/9/21 @ 1:22 PM
190kj
75rpm
42%
16mph
Sunday 10/16/22 @ 2:50 PM
✅
248kj
75rpm
46%
19mph
Friday 10/14/22 @ 1:0 PM
193kj
78rpm
41%
17mph
Tuesday 10/11/22 @ 11:25 AM
✅
154kj
77rpm
44%
18mph
Tuesday 10/4/22 @ 2:34 PM
51kj
62rpm
31%
11mph
Monday 7/18/22 @ 11:30 AM
✅
236kj
77rpm
45%
18mph
Wednesday 7/6/22 @ 2:17 PM
166kj
75rpm
39%
16mph
Saturday 6/4/22 @ 3:50 PM
✅
110kj
76rpm
45%
18mph
Thursday 6/23/22 @ 11:53 AM
80kj
79rpm
37%
15mph
Monday 1/31/22 @ 12:28 PM
226kj
73rpm
45%
18mph
Thursday 1/20/22 @ 10:1 PM
✅
247kj
73rpm
49%
19mph
Monday 5/10/21 @ 12:0 PM
✅
176kj
73rpm
49%
19mph
Monday 5/10/21 @ 7:10 PM
147kj
73rpm
45%
18mph
Sunday 10/25/20 @ 2:17 PM
✅
106kj
72rpm
45%
17mph
Saturday 10/24/20 @ 2:13 PM
96kj
73rpm
43%
17mph
Thursday 7/2/20 @ 2:55 PM
215kj
72rpm
45%
17mph
Tuesday 7/7/20 @ 4:11 PM
✅
274kj
72rpm
50%
19mph
beachgirl74
So Cal
287
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
43
Workouts
226
kj
Monday 1/31/22
215
kj
Thursday 7/2/20