Shake and Bake
VS
Workouts
Monday 7/26/21 @ 7:20 PM
✅
93kj
74rpm
36%
14mph
Friday 10/20/23 @ 2:48 PM
57kj
66rpm
32%
11mph
Thursday 1/26/23 @ 11:46 PM
✅
44kj
69rpm
38%
14mph
Monday 2/6/23 @ 11:7 AM
26kj
69rpm
29%
11mph
Tuesday 10/18/22 @ 5:32 PM
✅
38kj
79rpm
32%
13mph
Sunday 10/2/22 @ 4:19 PM
21kj
84rpm
23%
10mph
Saturday 3/12/22 @ 2:53 PM
91kj
67rpm
44%
16mph
Thursday 5/26/22 @ 3:1 PM
✅
115kj
72rpm
50%
18mph
Sunday 1/9/22 @ 7:51 PM
✅
65kj
80rpm
40%
17mph
Thursday 1/27/22 @ 1:7 PM
32kj
68rpm
34%
12mph
Tuesday 12/14/21 @ 9:13 PM
✅
68kj
75rpm
36%
14mph
Sunday 1/16/22 @ 5:29 PM
57kj
80rpm
32%
13mph
Tuesday 9/14/21 @ 8:11 PM
✅
116kj
78rpm
44%
18mph
Monday 1/10/22 @ 9:24 AM
110kj
56rpm
54%
17mph
Friday 12/24/21 @ 5:53 PM
✅
65kj
85rpm
38%
17mph
Sunday 12/26/21 @ 2:31 PM
32kj
82rpm
28%
12mph
Monday 11/22/21 @ 9:27 PM
✅
213kj
84rpm
40%
17mph
Sunday 10/24/21 @ 4:53 PM
88kj
69rpm
32%
12mph
Thursday 11/4/21 @ 1:0 PM
✅
61kj
85rpm
37%
16mph
Wednesday 11/10/21 @ 11:46 PM
31kj
80rpm
28%
12mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
59
🔥
VS
3boys3martinis
Breast Cancer Survivor 💕
13
Workouts
21
kj
Sunday 10/2/22
57
kj
Sunday 1/16/22