Shake and Bake
Workouts
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Sunday 12/4/22 @ 3:41 PM
✅
133kj
63rpm
39%
14mph
Saturday 12/3/22 @ 2:48 PM
✅
171kj
69rpm
40%
13mph
Friday 12/17/21 @ 4:16 PM
144kj
76rpm
36%
14mph
Saturday 2/12/22 @ 2:24 PM
✅
132kj
79rpm
41%
16mph
Wednesday 2/2/22 @ 10:24 PM
121kj
72rpm
43%
16mph
Tuesday 2/8/22 @ 12:56 PM
✅
178kj
75rpm
41%
15mph
Saturday 2/5/22 @ 6:50 PM
165kj
78rpm
38%
15mph
Sunday 9/19/21 @ 12:51 PM
✅
205kj
72rpm
44%
16mph
Wednesday 8/11/21 @ 10:39 AM
182kj
75rpm
41%
16mph
Tuesday 12/29/20 @ 5:56 PM
340kj
69rpm
41%
15mph
Sunday 12/20/20 @ 2:28 PM
✅
363kj
67rpm
44%
15mph
Thursday 12/17/20 @ 6:31 PM
192kj
72rpm
43%
16mph
Monday 12/14/20 @ 4:28 PM
✅
241kj
75rpm
46%
18mph
Tuesday 4/14/20 @ 4:45 PM
299kj
75rpm
42%
16mph
Wednesday 4/15/20 @ 10:12 AM
✅
302kj
81rpm
39%
17mph
Wednesday 3/18/20 @ 10:42 PM
271kj
67rpm
43%
15mph
Sunday 3/15/20 @ 12:58 PM
✅
305kj
74rpm
43%
17mph
Thursday 4/25/19 @ 10:23 PM
✅
363kj
0rpm
0%
0mph
Tuesday 4/30/19 @ 10:15 AM
260kj
61rpm
41%
14mph
Workouts
124
kj
Friday 12/2/22
144
kj
Friday 12/17/21
340
kj
Tuesday 12/29/20
192
kj
Thursday 12/17/20
260
kj
Tuesday 4/30/19