Shake and Bake
Workouts
Thursday 6/29/23 @ 12:54 PM
116kj
58rpm
35%
11mph
Wednesday 5/10/23 @ 9:59 AM
✅
248kj
80rpm
44%
18mph
Saturday 5/28/22 @ 1:27 PM
95kj
49rpm
36%
9mph
Saturday 4/16/22 @ 9:4 PM
✅
311kj
79rpm
50%
20mph
Monday 5/9/22 @ 12:11 PM
141kj
54rpm
44%
12mph
Sunday 5/1/22 @ 8:2 PM
✅
307kj
80rpm
49%
20mph
Saturday 2/12/22 @ 2:24 PM
✅
132kj
79rpm
41%
16mph
Thursday 2/3/22 @ 10:48 AM
113kj
70rpm
42%
16mph
Thursday 5/6/21 @ 11:32 AM
✅
197kj
75rpm
42%
16mph
Monday 7/19/21 @ 10:11 AM
187kj
77rpm
41%
16mph
Monday 2/1/21 @ 7:1 PM
✅
205kj
77rpm
42%
16mph
Tuesday 1/26/21 @ 7:15 PM
194kj
78rpm
41%
17mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Thursday 6/6/19 @ 12:53 AM
✅
369kj
0rpm
0%
0mph
Monday 6/17/19 @ 11:23 AM
271kj
70rpm
43%
16mph
Sunday 6/2/19 @ 2:33 PM
✅
340kj
0rpm
0%
0mph
Sunday 6/2/19 @ 7:46 PM
338kj
79rpm
43%
18mph
Friday 5/11/18 @ 9:42 PM
kj
rpm
%
0mph
Saturday 5/12/18 @ 10:56 AM
✅
178kj
81rpm
39%
16mph
Workouts
141
kj
Monday 5/9/22
271
kj
Monday 6/17/19