Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:25 PM
151kj
65rpm
39%
12mph
Tuesday 3/14/23 @ 11:44 AM
✅
177kj
74rpm
40%
16mph
Tuesday 11/1/22 @ 12:24 PM
94kj
81rpm
33%
14mph
Saturday 12/31/22 @ 3:10 PM
✅
115kj
82rpm
36%
16mph
Tuesday 12/13/22 @ 11:4 PM
115kj
71rpm
39%
14mph
Sunday 12/25/22 @ 2:20 PM
✅
120kj
81rpm
37%
16mph
Tuesday 3/22/22 @ 10:52 PM
143kj
58rpm
41%
12mph
Saturday 3/12/22 @ 3:4 PM
✅
198kj
72rpm
44%
17mph
Thursday 1/20/22 @ 12:42 AM
190kj
74rpm
41%
15mph
Tuesday 1/18/22 @ 11:26 PM
✅
195kj
81rpm
40%
17mph
Friday 10/15/21 @ 12:22 PM
142kj
59rpm
39%
12mph
Thursday 10/14/21 @ 11:55 PM
✅
187kj
80rpm
39%
16mph
Thursday 12/17/20 @ 6:31 PM
192kj
72rpm
43%
16mph
Monday 12/14/20 @ 4:28 PM
✅
220kj
75rpm
45%
18mph
Friday 2/28/20 @ 12:4 AM
✅
175kj
83rpm
35%
15mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 4:42 PM
✅
401kj
0rpm
0%
0mph
Saturday 2/2/19 @ 4:43 PM
331kj
81rpm
42%
18mph
Monday 5/7/18 @ 7:21 PM
kj
rpm
%
0mph
Saturday 5/5/18 @ 12:12 AM
✅
194kj
80rpm
48%
20mph
Workouts
142
kj
Friday 10/15/21
192
kj
Thursday 12/17/20