Shake and Bake
VS
Workouts
Friday 6/10/22 @ 10:35 AM
✅
202kj
70rpm
52%
20mph
Thursday 6/9/22 @ 2:29 PM
133kj
78rpm
41%
17mph
Saturday 5/28/22 @ 12:48 PM
✅
370kj
76rpm
54%
22mph
Tuesday 5/17/22 @ 9:24 AM
225kj
74rpm
44%
17mph
Friday 11/5/21 @ 10:56 AM
✅
375kj
75rpm
54%
21mph
Friday 11/5/21 @ 6:21 PM
261kj
74rpm
47%
18mph
Friday 5/3/19 @ 11:3 AM
✅
347kj
64rpm
70%
24mph
Wednesday 5/1/19 @ 1:27 PM
212kj
63rpm
58%
20mph
Sunday 1/5/20 @ 3:49 PM
✅
454kj
74rpm
59%
23mph
Sunday 12/29/19 @ 10:12 PM
338kj
78rpm
51%
21mph
Friday 8/16/19 @ 11:49 AM
✅
440kj
76rpm
58%
23mph
Tuesday 8/13/19 @ 5:27 PM
313kj
79rpm
48%
20mph
Friday 7/12/19 @ 12:9 PM
✅
374kj
74rpm
55%
21mph
Sunday 6/30/19 @ 10:33 PM
268kj
80rpm
46%
19mph
Saturday 3/9/19 @ 1:5 AM
✅
483kj
72rpm
62%
24mph
Friday 3/8/19 @ 5:29 PM
341kj
73rpm
54%
21mph
Tuesday 2/5/19 @ 11:46 AM
✅
421kj
79rpm
55%
23mph
Monday 2/4/19 @ 6:27 PM
258kj
79rpm
47%
19mph
Saturday 11/24/18 @ 9:10 PM
✅
455kj
81rpm
56%
23mph
Monday 11/19/18 @ 5:27 PM
236kj
82rpm
43%
18mph
be_the_rock
Brandon, SD #PR4C
135
🔥
VS
countbyfives
Carmel,IN
2
Workouts
225
kj
Tuesday 5/17/22
338
kj
Sunday 12/29/19