Shake and Bake
Workouts
Monday 11/15/21 @ 8:17 PM
✅
148kj
77rpm
43%
17mph
Sunday 11/28/21 @ 4:5 PM
125kj
88rpm
37%
17mph
Tuesday 12/15/20 @ 12:28 PM
154kj
73rpm
45%
17mph
Monday 12/7/20 @ 4:29 PM
✅
235kj
80rpm
51%
21mph
Friday 9/4/20 @ 3:29 PM
✅
219kj
86rpm
39%
17mph
Monday 8/31/20 @ 12:9 PM
170kj
84rpm
42%
18mph
Tuesday 5/5/20 @ 12:56 PM
✅
248kj
84rpm
42%
18mph
Tuesday 5/5/20 @ 12:56 PM
220kj
71rpm
45%
18mph
Tuesday 7/2/19 @ 7:43 PM
296kj
78rpm
40%
16mph
Saturday 6/29/19 @ 11:59 AM
✅
353kj
80rpm
41%
17mph
Wednesday 6/5/19 @ 3:57 PM
✅
497kj
72rpm
47%
18mph
Saturday 6/1/19 @ 2:19 PM
298kj
79rpm
40%
17mph
Saturday 9/1/18 @ 1:38 PM
✅
313kj
83rpm
40%
17mph
Monday 8/27/18 @ 1:34 PM
287kj
67rpm
43%
15mph
Monday 8/20/18 @ 1:24 PM
358kj
82rpm
43%
18mph
Monday 8/20/18 @ 1:25 PM
✅
405kj
77rpm
47%
19mph
Saturday 2/24/18 @ 3:26 PM
460kj
79rpm
43%
18mph
Saturday 2/24/18 @ 3:26 PM
✅
516kj
77rpm
46%
19mph
Friday 4/21/17 @ 2:12 PM
✅
350kj
80rpm
44%
18mph
Thursday 5/4/17 @ 12:13 AM
305kj
72rpm
44%
17mph
Workouts
125
kj
Sunday 11/28/21
287
kj
Monday 8/27/18
460
kj
Saturday 2/24/18
305
kj
Thursday 5/4/17