Shake and Bake
Workouts
Saturday 10/26/19 @ 1:13 PM
230kj
77rpm
45%
18mph
Friday 10/25/19 @ 12:55 AM
✅
247kj
75rpm
47%
18mph
Sunday 7/17/22 @ 12:51 PM
✅
199kj
74rpm
43%
17mph
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Tuesday 12/22/20 @ 12:42 PM
211kj
81rpm
41%
17mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Friday 10/30/20 @ 2:17 PM
✅
243kj
77rpm
45%
18mph
Tuesday 10/27/20 @ 10:50 PM
234kj
71rpm
47%
18mph
Saturday 10/10/20 @ 3:33 PM
✅
248kj
81rpm
44%
18mph
Wednesday 10/30/19 @ 12:26 AM
239kj
77rpm
45%
18mph
Saturday 5/16/20 @ 1:54 PM
✅
260kj
79rpm
46%
19mph
Tuesday 5/19/20 @ 11:0 PM
246kj
77rpm
46%
18mph
Tuesday 11/20/18 @ 11:43 AM
✅
251kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
Workouts
230
kj
Saturday 10/26/19
144
kj
Saturday 7/16/22
211
kj
Tuesday 12/22/20
239
kj
Wednesday 10/30/19
246
kj
Tuesday 5/19/20
246
kj
Wednesday 4/15/20