Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 12:35 AM
57kj
71rpm
35%
13mph
Saturday 12/30/23 @ 10:16 AM
✅
87kj
60rpm
42%
13mph
Sunday 11/26/23 @ 6:56 PM
✅
112kj
84rpm
29%
13mph
Monday 11/27/23 @ 1:27 PM
kj
rpm
%
0mph
Saturday 11/18/23 @ 3:36 PM
19kj
51rpm
26%
8mph
Friday 9/15/23 @ 8:19 PM
✅
132kj
69rpm
47%
18mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Sunday 12/26/21 @ 2:0 PM
✅
178kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Sunday 8/30/20 @ 6:24 PM
✅
230kj
71rpm
46%
17mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 6:31 PM
✅
126kj
83rpm
32%
14mph
Sunday 5/30/21 @ 9:23 AM
15kj
86rpm
35%
16mph
Thursday 5/13/21 @ 11:3 PM
229kj
75rpm
36%
15mph
Thursday 1/7/21 @ 10:14 AM
✅
398kj
87rpm
41%
19mph
Thursday 4/9/20 @ 4:14 PM
381kj
69rpm
37%
14mph
Sunday 3/7/21 @ 9:45 AM
✅
838kj
87rpm
44%
19mph
Sunday 3/8/20 @ 7:8 PM
170kj
74rpm
40%
16mph
Friday 4/17/20 @ 12:48 PM
✅
269kj
72rpm
48%
18mph
be_squared
📍NC | 901 〽️
42
VS
hannahfrankson
EAST LDN AT HOME!!
58
🔥
Workouts
kj
Monday 11/27/23
15
kj
Sunday 5/30/21
381
kj
Thursday 4/9/20