Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Tuesday 2/11/20 @ 10:51 AM
✅
404kj
81rpm
45%
19mph
Thursday 5/25/23 @ 9:57 PM
114kj
73rpm
41%
16mph
Thursday 7/13/23 @ 11:36 AM
✅
202kj
73rpm
50%
19mph
Saturday 5/6/23 @ 11:9 PM
96kj
69rpm
40%
15mph
Thursday 10/1/20 @ 10:6 PM
✅
218kj
82rpm
48%
20mph
Tuesday 10/5/21 @ 11:5 PM
84kj
72rpm
36%
14mph
Wednesday 10/20/21 @ 3:41 PM
✅
85kj
53rpm
43%
13mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Thursday 2/4/21 @ 11:33 AM
✅
276kj
78rpm
47%
19mph
Friday 1/8/21 @ 10:28 PM
102kj
72rpm
40%
15mph
Wednesday 10/28/20 @ 10:9 AM
✅
176kj
76rpm
46%
19mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Wednesday 7/22/20 @ 11:29 PM
✅
523kj
86rpm
48%
21mph
Friday 2/7/20 @ 6:2 PM
77kj
66rpm
37%
13mph
Wednesday 2/19/20 @ 10:56 AM
✅
167kj
77rpm
45%
18mph
Thursday 11/21/19 @ 11:29 PM
271kj
59rpm
50%
16mph
Tuesday 11/26/19 @ 10:52 AM
✅
378kj
76rpm
46%
18mph
Sunday 9/22/19 @ 9:56 PM
142kj
66rpm
40%
14mph
Thursday 10/10/19 @ 10:10 AM
✅
236kj
81rpm
42%
18mph
Workouts
263
kj
Saturday 2/8/20
114
kj
Thursday 5/25/23