Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:52 PM
229kj
85rpm
33%
15mph
Friday 2/5/21 @ 4:58 PM
✅
314kj
76rpm
42%
17mph
Thursday 2/4/21 @ 2:18 PM
97kj
63rpm
43%
15mph
Thursday 10/24/19 @ 11:44 AM
✅
110kj
57rpm
47%
14mph
Friday 3/27/20 @ 11:0 PM
147kj
84rpm
34%
15mph
Friday 1/29/21 @ 4:27 PM
✅
200kj
77rpm
41%
17mph
Thursday 1/14/21 @ 9:53 PM
102kj
72rpm
39%
15mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
Wednesday 12/16/20 @ 5:50 PM
✅
179kj
72rpm
41%
16mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Wednesday 6/10/20 @ 9:53 PM
298kj
84rpm
34%
15mph
Sunday 6/14/20 @ 2:3 PM
✅
434kj
77rpm
42%
17mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Monday 8/5/19 @ 10:26 PM
190kj
57rpm
43%
13mph
Saturday 10/12/19 @ 2:30 PM
✅
238kj
61rpm
44%
14mph
Tuesday 9/24/19 @ 11:3 PM
61kj
77rpm
29%
12mph
Tuesday 9/10/19 @ 11:25 PM
✅
105kj
85rpm
33%
15mph
Workouts
229
kj
Tuesday 6/9/20
147
kj
Friday 3/27/20
145
kj
Wednesday 4/22/20
298
kj
Wednesday 6/10/20
258
kj
Saturday 3/14/20
61
kj
Tuesday 9/24/19