Shake and Bake
Workouts
Wednesday 2/5/20 @ 9:39 PM
284kj
83rpm
34%
15mph
Thursday 2/6/20 @ 11:7 AM
✅
412kj
82rpm
40%
17mph
Thursday 1/14/21 @ 9:53 PM
102kj
72rpm
39%
15mph
Tuesday 1/5/21 @ 12:53 PM
✅
111kj
78rpm
38%
15mph
Friday 10/9/20 @ 5:37 PM
211kj
73rpm
34%
13mph
Monday 4/27/20 @ 5:10 PM
✅
273kj
77rpm
31%
14mph
Friday 3/27/20 @ 11:0 PM
147kj
84rpm
34%
15mph
Saturday 3/28/20 @ 8:1 PM
✅
211kj
88rpm
38%
17mph
Monday 4/13/20 @ 11:20 PM
195kj
66rpm
38%
13mph
Tuesday 4/14/20 @ 12:1 AM
✅
322kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 8:42 PM
230kj
78rpm
37%
15mph
Saturday 4/4/20 @ 2:59 PM
✅
324kj
81rpm
40%
17mph
Monday 2/24/20 @ 11:2 PM
181kj
76rpm
34%
14mph
Tuesday 2/25/20 @ 11:13 AM
✅
268kj
90rpm
35%
16mph
Monday 1/27/20 @ 10:39 PM
209kj
81rpm
34%
14mph
Monday 1/27/20 @ 11:1 AM
✅
322kj
86rpm
39%
17mph
Sunday 10/27/19 @ 9:7 PM
149kj
75rpm
31%
12mph
Monday 10/28/19 @ 10:19 AM
✅
253kj
79rpm
38%
16mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Sunday 9/29/19 @ 4:10 PM
✅
228kj
62rpm
43%
14mph
Workouts
147
kj
Friday 3/27/20
181
kj
Monday 2/24/20
149
kj
Sunday 10/27/19