Shake and Bake

Workouts

Tuesday 8/31/21 @ 10:17 PM
74kj
77rpm
38%
15mph
15 min R&B Ride
Alex Toussaint
Sunday 1/24/21 @ 2:29 PM
βœ…
81kj
75rpm
39%
15mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 2:55 AM
βœ…
156kj
68rpm
41%
15mph
Wednesday 5/20/20 @ 7:45 PM
250kj
70rpm
41%
15mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 7/12/20 @ 12:18 PM
βœ…
256kj
64rpm
44%
15mph
Wednesday 5/27/20 @ 9:23 PM
βœ…
195kj
67rpm
46%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
190kj
70rpm
44%
17mph
Sunday 3/8/20 @ 7:50 PM
βœ…
173kj
64rpm
45%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
Wednesday 3/11/20 @ 11:19 PM
121kj
63rpm
47%
16mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/30/20 @ 11:26 AM
βœ…
126kj
65rpm
46%
16mph
Thursday 11/21/19 @ 11:29 PM
βœ…
271kj
59rpm
50%
16mph
45 min Hip Hop Ride
Hannah Frankson
Friday 11/15/19 @ 11:21 AM
235kj
65rpm
43%
15mph

Workouts

15 min R&B Ride
Alex Toussaint
74 kj
Tuesday 8/31/21
βœ… 81 kj
Sunday 1/24/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
139 kj
Saturday 3/27/21
βœ… 156 kj
Thursday 4/8/21
45 min Hip Hop Ride
Hannah Frankson
250 kj
Wednesday 5/20/20
βœ… 256 kj
Sunday 7/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 195 kj
Wednesday 5/27/20
190 kj
Wednesday 4/1/20
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 173 kj
Sunday 3/8/20
172 kj
Tuesday 4/7/20
20 min Hip Hop Ride
Hannah Frankson
121 kj
Wednesday 3/11/20
βœ… 126 kj
Monday 3/30/20
45 min Hip Hop Ride
Hannah Frankson
βœ… 271 kj
Thursday 11/21/19
235 kj
Friday 11/15/19