Shake and Bake
Workouts
Monday 5/17/21 @ 7:46 PM
217kj
83rpm
29%
13mph
Wednesday 7/17/19 @ 5:0 PM
✅
558kj
84rpm
50%
22mph
Tuesday 4/27/21 @ 10:27 PM
228kj
78rpm
34%
15mph
Saturday 10/17/20 @ 9:35 PM
✅
571kj
98rpm
46%
22mph
Wednesday 9/9/20 @ 8:31 PM
241kj
82rpm
35%
15mph
Wednesday 10/7/20 @ 1:42 AM
✅
572kj
98rpm
45%
22mph
Monday 7/27/20 @ 10:38 PM
67kj
66rpm
35%
13mph
Saturday 8/1/20 @ 5:11 PM
✅
251kj
98rpm
45%
22mph
Wednesday 6/10/20 @ 9:53 PM
298kj
84rpm
34%
15mph
Saturday 3/14/20 @ 6:45 PM
✅
706kj
92rpm
46%
21mph
Friday 3/20/20 @ 12:34 PM
20kj
58rpm
29%
9mph
Monday 4/13/20 @ 9:1 PM
✅
106kj
90rpm
45%
20mph
Friday 3/27/20 @ 11:0 PM
147kj
84rpm
34%
15mph
Wednesday 2/12/20 @ 12:11 AM
✅
372kj
93rpm
47%
22mph
Thursday 3/26/20 @ 11:7 PM
305kj
78rpm
37%
15mph
Sunday 10/6/19 @ 3:53 PM
✅
721kj
84rpm
50%
21mph
Wednesday 11/20/19 @ 10:56 PM
152kj
84rpm
29%
13mph
Tuesday 9/24/19 @ 11:16 PM
✅
576kj
87rpm
50%
22mph
Sunday 10/27/19 @ 9:7 PM
149kj
75rpm
31%
12mph
Wednesday 9/18/19 @ 2:8 AM
✅
577kj
86rpm
50%
22mph
Workouts
298
kj
Wednesday 6/10/20
147
kj
Friday 3/27/20
305
kj
Thursday 3/26/20
152
kj
Wednesday 11/20/19
149
kj
Sunday 10/27/19