Shake and Bake
VS
Workouts
Monday 2/20/23 @ 11:50 PM
63kj
76rpm
34%
14mph
Sunday 4/3/22 @ 6:8 PM
✅
79kj
78rpm
36%
15mph
Thursday 8/3/23 @ 12:2 PM
✅
92kj
75rpm
36%
14mph
Wednesday 9/27/23 @ 10:34 AM
78kj
77rpm
33%
13mph
Thursday 5/27/21 @ 1:53 AM
82kj
74rpm
28%
11mph
Monday 6/5/23 @ 10:25 AM
✅
146kj
80rpm
35%
15mph
Tuesday 5/23/23 @ 11:42 AM
✅
78kj
72rpm
39%
15mph
Thursday 5/25/23 @ 9:56 AM
75kj
77rpm
36%
15mph
Saturday 4/22/23 @ 2:40 PM
✅
259kj
66rpm
39%
14mph
Saturday 4/29/23 @ 1:45 PM
243kj
74rpm
34%
13mph
Sunday 4/24/22 @ 6:5 PM
87kj
78rpm
28%
12mph
Friday 4/29/22 @ 10:4 AM
✅
124kj
81rpm
32%
13mph
Friday 12/24/21 @ 12:35 AM
✅
61kj
76rpm
34%
14mph
Friday 12/31/21 @ 11:26 PM
59kj
82rpm
31%
13mph
Wednesday 6/16/21 @ 12:10 AM
64kj
76rpm
31%
12mph
Friday 4/24/20 @ 10:47 PM
✅
130kj
76rpm
42%
16mph
Tuesday 5/18/21 @ 11:9 PM
✅
184kj
67rpm
45%
16mph
Sunday 8/30/20 @ 5:18 PM
168kj
76rpm
39%
16mph
Tuesday 1/19/21 @ 3:11 PM
90kj
72rpm
31%
12mph
Saturday 9/5/20 @ 10:38 PM
✅
188kj
79rpm
40%
16mph
be_squared
📍NC | 901 〽️
19
VS
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
Workouts
168
kj
Sunday 8/30/20
90
kj
Tuesday 1/19/21