Shake and Bake
Workouts
Saturday 5/2/20 @ 11:31 AM
✅
531kj
82rpm
50%
21mph
Saturday 2/15/20 @ 1:57 PM
381kj
71rpm
48%
18mph
Monday 4/13/20 @ 9:46 PM
✅
616kj
76rpm
56%
22mph
Monday 11/4/19 @ 11:56 AM
432kj
82rpm
46%
19mph
Wednesday 9/4/19 @ 1:6 PM
✅
662kj
80rpm
50%
21mph
Saturday 6/22/19 @ 1:55 PM
458kj
76rpm
43%
18mph
Sunday 3/3/19 @ 12:57 AM
✅
482kj
79rpm
50%
20mph
Thursday 8/9/18 @ 1:28 PM
436kj
80rpm
47%
20mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Sunday 7/1/18 @ 2:49 PM
554kj
78rpm
53%
21mph
Friday 5/11/18 @ 12:1 AM
✅
651kj
85rpm
48%
21mph
Saturday 4/21/18 @ 2:25 PM
299kj
83rpm
34%
15mph
Monday 1/22/18 @ 11:3 PM
✅
581kj
78rpm
54%
22mph
Saturday 1/20/18 @ 10:53 PM
325kj
75rpm
42%
17mph
Wednesday 9/27/17 @ 10:44 PM
✅
606kj
76rpm
56%
22mph
Thursday 9/21/17 @ 9:23 PM
475kj
78rpm
50%
20mph
Friday 7/14/17 @ 11:55 PM
✅
544kj
72rpm
57%
21mph
Friday 7/21/17 @ 4:29 PM
426kj
73rpm
50%
19mph
Sunday 5/7/17 @ 4:45 PM
✅
639kj
80rpm
51%
21mph
Sunday 7/2/17 @ 1:31 PM
590kj
82rpm
47%
20mph
Workouts
432
kj
Monday 11/4/19
458
kj
Saturday 6/22/19
436
kj
Thursday 8/9/18
299
kj
Saturday 4/21/18