Shake and Bake

Workouts

Tuesday 2/21/23 @ 1:0 AM
✅
442kj
82rpm
46%
20mph
45 min Power Zone Ride
Ben Alldis
Monday 8/16/21 @ 12:42 PM
363kj
77rpm
46%
18mph
Tuesday 2/7/23 @ 1:30 AM
✅
376kj
86rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/2/21 @ 4:1 PM
305kj
92rpm
37%
17mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:50 AM
209kj
77rpm
42%
17mph
Tuesday 12/10/19 @ 12:26 AM
✅
602kj
70rpm
58%
22mph
45 min Pop Ride
Tunde Oyeneyin
Sunday 12/15/19 @ 2:54 PM
349kj
66rpm
50%
18mph
Friday 10/4/19 @ 12:51 AM
✅
435kj
76rpm
58%
23mph
30 min The Jess King Experience
Jess King
Thursday 10/10/19 @ 10:52 AM
235kj
75rpm
46%
18mph
Saturday 3/2/19 @ 2:51 PM
✅
487kj
74rpm
52%
21mph
45 min 80s Ride
Jennifer Jacobs
Sunday 2/17/19 @ 3:29 PM
365kj
72rpm
48%
18mph
Wednesday 6/27/18 @ 12:27 AM
✅
651kj
71rpm
61%
23mph
45 min Pop Ride
Alex Toussaint
Wednesday 6/27/18 @ 11:47 AM
268kj
70rpm
44%
16mph
Saturday 5/12/18 @ 12:37 AM
✅
418kj
75rpm
49%
19mph
45 min Feel Good Ride
Ally Love
Monday 5/7/18 @ 10:42 AM
268kj
74rpm
41%
16mph
Saturday 2/17/18 @ 10:55 AM
✅
554kj
76rpm
55%
22mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 2:52 PM
352kj
71rpm
47%
18mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:27 PM
411kj
69rpm
52%
19mph

Workouts

45 min Power Zone Ride
Ben Alldis
✅ 442 kj
Tuesday 2/21/23
363 kj
Monday 8/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 376 kj
Tuesday 2/7/23
305 kj
Monday 8/2/21
30 min P!nk Ride
Christine D'Ercole
✅ 420 kj
Monday 11/4/19
209 kj
Monday 11/4/19
45 min Pop Ride
Tunde Oyeneyin
✅ 602 kj
Tuesday 12/10/19
349 kj
Sunday 12/15/19
30 min The Jess King Experience
Jess King
✅ 435 kj
Friday 10/4/19
235 kj
Thursday 10/10/19
45 min 80s Ride
Jennifer Jacobs
✅ 487 kj
Saturday 3/2/19
365 kj
Sunday 2/17/19
45 min Pop Ride
Alex Toussaint
✅ 651 kj
Wednesday 6/27/18
268 kj
Wednesday 6/27/18
45 min Feel Good Ride
Ally Love
✅ 418 kj
Saturday 5/12/18
268 kj
Monday 5/7/18
45 min PyeongChang Ride
Robin Arzón
✅ 554 kj
Saturday 2/17/18
352 kj
Sunday 2/18/18
45 min Turkey Burn Ride
Robin Arzón
✅ 578 kj
Thursday 11/23/17
411 kj
Thursday 11/23/17