Shake and Bake
VS
Workouts
Sunday 6/13/21 @ 10:10 AM
✅
393kj
76rpm
47%
19mph
Sunday 5/30/21 @ 5:27 PM
351kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Wednesday 8/12/20 @ 11:27 PM
302kj
71rpm
53%
20mph
Friday 3/13/20 @ 9:59 AM
✅
508kj
74rpm
53%
21mph
Friday 3/20/20 @ 2:10 PM
283kj
74rpm
50%
19mph
Friday 9/13/19 @ 11:0 AM
✅
551kj
66rpm
57%
20mph
Saturday 9/14/19 @ 10:9 PM
282kj
68rpm
44%
16mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Thursday 2/21/19 @ 2:25 AM
604kj
69rpm
61%
22mph
Wednesday 2/20/19 @ 11:27 PM
✅
624kj
72rpm
60%
23mph
Thursday 11/22/18 @ 3:25 PM
502kj
73rpm
54%
21mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Friday 11/2/18 @ 6:47 PM
532kj
70rpm
56%
21mph
Friday 11/2/18 @ 11:55 AM
✅
611kj
70rpm
61%
22mph
Saturday 6/23/18 @ 9:52 PM
502kj
79rpm
51%
21mph
Sunday 8/26/18 @ 3:20 PM
✅
549kj
75rpm
56%
21mph
Thursday 5/31/18 @ 11:25 PM
✅
626kj
73rpm
59%
23mph
Thursday 6/28/18 @ 10:55 PM
466kj
76rpm
51%
20mph
be_rad
The ATL
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
Workouts
351
kj
Sunday 5/30/21
382
kj
Thursday 7/4/19