Shake and Bake
Workouts
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Friday 11/27/20 @ 9:42 AM
282kj
78rpm
40%
16mph
Sunday 3/8/20 @ 11:31 AM
✅
390kj
76rpm
56%
22mph
Saturday 3/14/20 @ 1:46 PM
243kj
80rpm
44%
18mph
Tuesday 9/24/19 @ 12:20 AM
✅
573kj
68rpm
59%
22mph
Sunday 11/24/19 @ 12:31 PM
280kj
75rpm
41%
16mph
Saturday 3/2/19 @ 2:51 PM
✅
487kj
74rpm
52%
21mph
Friday 2/15/19 @ 12:55 PM
458kj
78rpm
49%
20mph
Saturday 3/2/19 @ 1:55 PM
✅
518kj
76rpm
53%
21mph
Saturday 3/2/19 @ 1:50 PM
404kj
77rpm
47%
19mph
Sunday 3/11/18 @ 11:28 AM
✅
462kj
81rpm
48%
20mph
Friday 12/7/18 @ 1:32 PM
302kj
79rpm
41%
17mph
Saturday 9/16/17 @ 4:37 PM
✅
597kj
74rpm
50%
20mph
Friday 11/23/18 @ 2:15 PM
589kj
80rpm
48%
20mph
Friday 10/26/18 @ 8:38 PM
✅
463kj
82rpm
48%
20mph
Friday 11/2/18 @ 1:41 PM
406kj
75rpm
48%
19mph
Saturday 6/16/18 @ 1:25 PM
✅
523kj
72rpm
55%
21mph
Thursday 7/12/18 @ 12:40 PM
421kj
77rpm
48%
19mph
Saturday 2/17/18 @ 10:55 AM
✅
554kj
76rpm
55%
22mph
Wednesday 2/21/18 @ 1:43 PM
307kj
77rpm
42%
17mph
Workouts
282
kj
Friday 11/27/20
589
kj
Friday 11/23/18