Shake and Bake

Workouts

Sunday 4/9/23 @ 10:35 PM
✅
352kj
78rpm
52%
21mph
30 min 80s Ride
Ally Love
Tuesday 5/2/23 @ 11:32 AM
87kj
82rpm
27%
12mph
Monday 2/17/20 @ 12:7 AM
✅
810kj
85rpm
52%
22mph
60 min Rock Ride
Christine D'Ercole
Sunday 2/16/20 @ 5:42 PM
334kj
91rpm
34%
15mph
Friday 1/18/19 @ 12:52 PM
✅
486kj
69rpm
55%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/18/19 @ 12:57 PM
312kj
76rpm
43%
17mph
Wednesday 1/16/19 @ 1:21 AM
✅
513kj
68rpm
57%
21mph
45 min Country Ride
Denis Morton
Wednesday 1/16/19 @ 1:47 PM
166kj
66rpm
36%
12mph
Thursday 5/31/18 @ 11:25 PM
✅
626kj
73rpm
59%
23mph
45 min Country Ride
Denis Morton
Sunday 6/3/18 @ 6:20 PM
340kj
79rpm
43%
18mph
Thursday 5/24/18 @ 11:21 PM
✅
504kj
73rpm
54%
21mph
45 min 80s Ride
Denis Morton
Monday 5/28/18 @ 2:12 AM
285kj
86rpm
37%
16mph
Saturday 5/13/17 @ 12:25 AM
✅
551kj
74rpm
55%
21mph
45 min HRI Maverick Ride
Jennifer Jacobs
Sunday 5/13/18 @ 12:31 AM
220kj
81rpm
35%
15mph
Sunday 4/22/18 @ 8:52 PM
✅
501kj
67rpm
57%
21mph
45 min Live DJ Ride
Denis Morton
Sunday 4/22/18 @ 8:57 PM
179kj
73rpm
35%
14mph
Sunday 2/4/18 @ 12:57 PM
✅
713kj
79rpm
52%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/3/18 @ 3:34 PM
164kj
66rpm
36%
13mph
Sunday 3/26/17 @ 2:28 PM
✅
638kj
70rpm
54%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 8/20/17 @ 12:5 AM
235kj
75rpm
33%
13mph

Workouts

30 min 80s Ride
Ally Love
✅ 352 kj
Sunday 4/9/23
87 kj
Tuesday 5/2/23
60 min Rock Ride
Christine D'Ercole
✅ 810 kj
Monday 2/17/20
334 kj
Sunday 2/16/20
45 min 80s Ride
Jennifer Jacobs
✅ 486 kj
Friday 1/18/19
312 kj
Friday 1/18/19
45 min Country Ride
Denis Morton
✅ 513 kj
Wednesday 1/16/19
166 kj
Wednesday 1/16/19
45 min Country Ride
Denis Morton
✅ 626 kj
Thursday 5/31/18
340 kj
Sunday 6/3/18
45 min 80s Ride
Denis Morton
✅ 504 kj
Thursday 5/24/18
285 kj
Monday 5/28/18
45 min HRI Maverick Ride
Jennifer Jacobs
✅ 551 kj
Saturday 5/13/17
220 kj
Sunday 5/13/18
45 min Live DJ Ride
Denis Morton
✅ 501 kj
Sunday 4/22/18
179 kj
Sunday 4/22/18
60 min HRZ Endurance Ride
Christine D'Ercole
✅ 713 kj
Sunday 2/4/18
164 kj
Saturday 2/3/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 638 kj
Sunday 3/26/17
235 kj
Sunday 8/20/17