Shake and Bake
Workouts
Friday 1/21/22 @ 9:55 PM
✅
517kj
76rpm
46%
19mph
Sunday 1/10/21 @ 6:24 PM
202kj
0rpm
42%
0mph
Wednesday 7/17/19 @ 10:24 PM
57kj
80rpm
38%
16mph
Sunday 12/13/20 @ 8:9 PM
✅
72kj
75rpm
44%
17mph
Wednesday 1/12/22 @ 1:34 AM
✅
60kj
86rpm
36%
16mph
Tuesday 2/1/22 @ 5:38 PM
44kj
79rpm
34%
14mph
Sunday 2/14/21 @ 6:27 PM
✅
403kj
70rpm
52%
19mph
Sunday 2/14/21 @ 6:30 PM
391kj
79rpm
45%
19mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Saturday 4/11/20 @ 4:45 PM
747kj
88rpm
41%
18mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Friday 10/9/20 @ 5:32 PM
330kj
83rpm
41%
18mph
Friday 6/26/20 @ 9:56 PM
224kj
86rpm
39%
17mph
Saturday 6/27/20 @ 7:36 PM
✅
287kj
80rpm
47%
20mph
Tuesday 5/26/20 @ 5:15 PM
143kj
84rpm
40%
17mph
Monday 3/30/20 @ 4:24 PM
✅
151kj
80rpm
42%
18mph
Wednesday 3/25/20 @ 6:33 PM
✅
156kj
91rpm
39%
18mph
Tuesday 4/7/20 @ 5:39 PM
151kj
83rpm
41%
18mph
Tuesday 1/28/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Saturday 2/15/20 @ 4:33 PM
302kj
81rpm
40%
17mph
Workouts
202
kj
Sunday 1/10/21
391
kj
Sunday 2/14/21
747
kj
Saturday 4/11/20
330
kj
Friday 10/9/20
151
kj
Tuesday 4/7/20
302
kj
Saturday 2/15/20