Shake and Bake
VS
Workouts
Monday 10/9/23 @ 10:30 PM
✅
97kj
62rpm
57%
20mph
Friday 10/27/23 @ 11:21 AM
71kj
66rpm
47%
17mph
Thursday 9/29/22 @ 12:24 AM
✅
203kj
81rpm
40%
17mph
Saturday 9/24/22 @ 11:6 AM
182kj
79rpm
39%
16mph
Wednesday 12/15/21 @ 11:30 PM
✅
208kj
80rpm
41%
17mph
Tuesday 12/21/21 @ 11:21 AM
167kj
78rpm
38%
15mph
Thursday 12/16/21 @ 7:30 PM
✅
95kj
75rpm
41%
16mph
Thursday 12/2/21 @ 10:32 AM
74kj
79rpm
35%
15mph
Monday 3/15/21 @ 10:45 PM
✅
601kj
80rpm
48%
20mph
Sunday 2/9/20 @ 12:48 PM
385kj
78rpm
40%
16mph
Tuesday 5/19/20 @ 3:41 PM
✅
270kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 9:10 AM
211kj
76rpm
43%
17mph
Tuesday 3/10/20 @ 4:45 PM
✅
450kj
88rpm
39%
17mph
Saturday 3/14/20 @ 11:56 AM
366kj
85rpm
36%
16mph
Friday 2/14/20 @ 12:45 PM
✅
491kj
84rpm
42%
18mph
Monday 2/17/20 @ 2:5 PM
393kj
79rpm
40%
17mph
Friday 5/24/19 @ 4:21 PM
✅
223kj
84rpm
41%
18mph
Sunday 5/26/19 @ 12:39 PM
210kj
74rpm
43%
17mph
Monday 3/4/19 @ 6:20 PM
✅
229kj
77rpm
44%
18mph
Wednesday 3/6/19 @ 9:39 AM
221kj
73rpm
45%
18mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
182
kj
Saturday 9/24/22
167
kj
Tuesday 12/21/21
385
kj
Sunday 2/9/20
211
kj
Tuesday 5/7/19
366
kj
Saturday 3/14/20
393
kj
Monday 2/17/20