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Shake and Bake
be_do_have_
Seminole, Florida
13
Beat bosmama
VS
bosmama
CO
104 🔥
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
Thursday 9/15/22 @ 1:29 AM
✅
138
kj
74
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 9/15/22 @ 8:23 PM
122
kj
77
rpm
43
%
16
mph
Thursday 5/6/21 @ 11:58 AM
210
kj
71
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 5/13/21 @ 8:7 PM
✅
324
kj
80
rpm
50
%
20
mph
Friday 12/4/20 @ 3:3 PM
218
kj
83
rpm
40
%
17
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 5:25 PM
✅
281
kj
89
rpm
43
%
19
mph
Sunday 8/11/19 @ 5:44 PM
361
kj
86
rpm
41
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Tuesday 10/27/20 @ 8:39 PM
✅
399
kj
88
rpm
42
%
19
mph
Monday 5/11/20 @ 1:21 PM
317
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/15/20 @ 8:51 PM
✅
420
kj
92
rpm
42
%
19
mph
Wednesday 5/13/20 @ 1:29 PM
221
kj
86
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/13/20 @ 4:10 PM
✅
262
kj
86
rpm
51
%
22
mph
Friday 5/8/20 @ 2:17 PM
621
kj
85
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/6/20 @ 7:19 PM
✅
757
kj
87
rpm
42
%
19
mph
Saturday 4/4/20 @ 6:41 PM
421
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 4:2 PM
✅
510
kj
85
rpm
43
%
19
mph
Tuesday 1/21/20 @ 10:33 PM
288
kj
80
rpm
48
%
20
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 12/10/19 @ 5:29 PM
✅
309
kj
87
rpm
46
%
20
mph
Sunday 12/8/19 @ 9:45 PM
208
kj
84
rpm
40
%
17
mph
30 min Holiday Ride
Alex Toussaint
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Monday 12/9/19 @ 8:57 PM
✅
284
kj
89
rpm
44
%
19
mph
Previous Workouts
Next Workouts
be_do_have_
Seminole, Florida
13
Beat bosmama
VS
bosmama
CO
104 🔥
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
138
kj
Thursday 9/15/22
122
kj
Thursday 9/15/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
210
kj
Thursday 5/6/21
✅
324
kj
Thursday 5/13/21
30 min Outkast Ride
Denis Morton
View Class
Share
218
kj
Friday 12/4/20
✅
281
kj
Thursday 12/3/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
361
kj
Sunday 8/11/19
✅
399
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Monday 5/11/20
✅
420
kj
Friday 5/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 5/13/20
✅
262
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Friday 5/8/20
✅
757
kj
Wednesday 5/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 4/4/20
✅
510
kj
Saturday 4/4/20
30 min Sweat Steady Ride
Jess King
View Class
Share
288
kj
Tuesday 1/21/20
✅
309
kj
Tuesday 12/10/19
30 min Holiday Ride
Alex Toussaint
View Class
Share
208
kj
Sunday 12/8/19
✅
284
kj
Monday 12/9/19
Previous Workouts
Next Workouts