Shake and Bake
Workouts
Thursday 7/2/20 @ 1:46 PM
✅
293kj
77rpm
49%
20mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Monday 11/13/23 @ 2:55 PM
✅
215kj
79rpm
41%
17mph
Friday 11/24/23 @ 10:35 PM
89kj
59rpm
34%
11mph
Monday 1/23/23 @ 3:18 PM
✅
208kj
77rpm
42%
17mph
Wednesday 12/14/22 @ 1:43 PM
8kj
27rpm
29%
4mph
Tuesday 10/20/20 @ 3:9 PM
✅
241kj
79rpm
44%
18mph
Thursday 10/8/20 @ 7:13 PM
158kj
71rpm
41%
15mph
Thursday 9/17/20 @ 3:24 PM
✅
274kj
75rpm
49%
19mph
Friday 9/18/20 @ 6:8 PM
161kj
77rpm
38%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
282kj
77rpm
48%
19mph
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Monday 6/22/20 @ 1:16 PM
✅
402kj
76rpm
47%
19mph
Wednesday 5/20/20 @ 2:31 AM
208kj
61rpm
42%
13mph
Saturday 2/1/20 @ 9:38 PM
✅
339kj
78rpm
43%
17mph
Monday 4/20/20 @ 7:7 PM
213kj
53rpm
46%
14mph
Monday 8/26/19 @ 12:24 PM
✅
309kj
71rpm
44%
17mph
Monday 10/7/19 @ 7:6 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 8:29 PM
✅
338kj
80rpm
43%
18mph
Monday 7/8/19 @ 7:2 PM
kj
rpm
%
0mph
Workouts
89
kj
Friday 11/24/23
kj
Monday 7/8/19