Shake and Bake
Workouts
Thursday 7/22/21 @ 1:44 PM
✅
65kj
97rpm
35%
17mph
Tuesday 7/20/21 @ 3:53 PM
19kj
76rpm
23%
9mph
Saturday 12/12/20 @ 5:7 PM
✅
410kj
83rpm
53%
22mph
Thursday 2/18/21 @ 9:26 PM
142kj
74rpm
36%
14mph
Tuesday 7/14/20 @ 1:40 PM
✅
560kj
95rpm
45%
21mph
Monday 10/29/18 @ 1:2 PM
372kj
91rpm
39%
18mph
Tuesday 12/3/19 @ 12:33 AM
✅
615kj
86rpm
51%
22mph
Thursday 12/5/19 @ 4:23 PM
378kj
85rpm
40%
18mph
Monday 4/27/20 @ 1:41 PM
✅
411kj
84rpm
53%
22mph
Wednesday 4/22/20 @ 1:59 PM
234kj
82rpm
43%
18mph
Saturday 11/30/19 @ 11:27 PM
✅
753kj
92rpm
48%
22mph
Wednesday 11/27/19 @ 11:8 PM
483kj
83rpm
42%
18mph
Monday 1/27/20 @ 1:53 PM
✅
572kj
90rpm
48%
22mph
Tuesday 8/27/19 @ 3:9 PM
375kj
88rpm
41%
18mph
Thursday 11/28/19 @ 3:51 PM
✅
616kj
84rpm
53%
22mph
Thursday 11/28/19 @ 3:51 PM
405kj
49rpm
68%
20mph
Monday 10/28/19 @ 12:44 PM
✅
565kj
92rpm
47%
22mph
Monday 10/28/19 @ 3:2 PM
399kj
84rpm
44%
19mph
Friday 10/19/18 @ 3:38 AM
✅
251kj
87rpm
49%
22mph
Friday 10/12/18 @ 1:52 PM
180kj
83rpm
44%
19mph
Workouts
372
kj
Monday 10/29/18
378
kj
Thursday 12/5/19
234
kj
Wednesday 4/22/20
483
kj
Wednesday 11/27/19
405
kj
Thursday 11/28/19
399
kj
Monday 10/28/19