Shake and Bake
VS
Workouts
Monday 4/19/21 @ 4:13 PM
✅
88kj
82rpm
44%
19mph
Thursday 4/22/21 @ 4:35 PM
83kj
81rpm
43%
18mph
Thursday 1/28/21 @ 5:12 PM
✅
332kj
60rpm
63%
20mph
Monday 1/25/21 @ 1:9 PM
325kj
79rpm
50%
20mph
Friday 10/9/20 @ 10:17 PM
✅
351kj
45rpm
94%
24mph
Tuesday 10/6/20 @ 10:41 AM
187kj
83rpm
46%
19mph
Thursday 5/28/20 @ 4:27 PM
✅
376kj
52rpm
74%
21mph
Thursday 5/28/20 @ 4:30 PM
301kj
74rpm
50%
19mph
Friday 5/22/20 @ 1:29 PM
✅
139kj
56rpm
59%
19mph
Saturday 9/14/19 @ 10:47 AM
97kj
82rpm
39%
17mph
Tuesday 5/12/20 @ 4:24 PM
✅
426kj
45rpm
85%
22mph
Tuesday 5/12/20 @ 4:26 PM
331kj
74rpm
54%
20mph
Friday 5/8/20 @ 1:33 PM
✅
424kj
47rpm
84%
22mph
Thursday 12/26/19 @ 2:9 PM
237kj
83rpm
42%
18mph
Monday 3/16/20 @ 10:5 PM
214kj
74rpm
38%
14mph
Saturday 4/11/20 @ 2:0 PM
✅
346kj
81rpm
43%
18mph
Monday 4/6/20 @ 3:0 AM
✅
141kj
77rpm
43%
17mph
Wednesday 4/8/20 @ 1:53 AM
127kj
81rpm
40%
16mph
Sunday 2/2/20 @ 1:29 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 1:58 PM
✅
257kj
65rpm
52%
18mph
bdilla40
Charlotte
44
🔥
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
27
Workouts
301
kj
Thursday 5/28/20
331
kj
Tuesday 5/12/20
214
kj
Monday 3/16/20