Shake and Bake
Workouts
Monday 10/26/20 @ 4:32 PM
333kj
64rpm
60%
20mph
Saturday 2/13/21 @ 7:40 PM
✅
433kj
78rpm
56%
23mph
Wednesday 7/20/22 @ 2:32 AM
196kj
75rpm
43%
17mph
Saturday 7/16/22 @ 5:38 PM
✅
317kj
66rpm
62%
22mph
Thursday 10/21/21 @ 12:53 PM
390kj
51rpm
78%
21mph
Tuesday 10/19/21 @ 5:30 PM
✅
413kj
68rpm
60%
22mph
Thursday 8/19/21 @ 1:0 PM
245kj
73rpm
48%
18mph
Thursday 8/5/21 @ 11:59 AM
✅
452kj
71rpm
60%
22mph
Thursday 4/29/21 @ 10:19 PM
368kj
70rpm
49%
18mph
Wednesday 4/28/21 @ 12:2 AM
✅
712kj
80rpm
57%
23mph
Wednesday 4/7/21 @ 12:8 PM
231kj
72rpm
46%
17mph
Wednesday 4/7/21 @ 12:23 PM
✅
386kj
71rpm
57%
21mph
Monday 3/16/20 @ 10:5 PM
214kj
74rpm
38%
14mph
Monday 4/5/21 @ 11:32 PM
✅
751kj
82rpm
57%
24mph
Monday 3/15/21 @ 7:51 PM
208kj
73rpm
54%
20mph
Friday 3/12/21 @ 1:5 AM
✅
322kj
80rpm
58%
24mph
Thursday 1/28/21 @ 5:12 PM
332kj
60rpm
63%
20mph
Sunday 1/24/21 @ 4:31 PM
✅
435kj
78rpm
57%
23mph
Wednesday 8/26/20 @ 3:53 PM
313kj
64rpm
58%
19mph
Tuesday 10/20/20 @ 12:29 AM
✅
365kj
75rpm
54%
21mph
Workouts
196
kj
Wednesday 7/20/22
390
kj
Thursday 10/21/21
245
kj
Thursday 8/19/21
231
kj
Wednesday 4/7/21
214
kj
Monday 3/16/20
313
kj
Wednesday 8/26/20