Shake and Bake
Workouts
Wednesday 3/30/22 @ 10:19 AM
162kj
74rpm
48%
18mph
Friday 3/25/22 @ 11:28 AM
✅
279kj
47rpm
88%
22mph
Tuesday 5/25/21 @ 10:54 PM
205kj
74rpm
53%
20mph
Tuesday 2/9/21 @ 1:2 PM
✅
280kj
50rpm
85%
23mph
Monday 5/17/21 @ 4:25 PM
✅
263kj
55rpm
71%
21mph
Friday 5/14/21 @ 10:43 AM
259kj
48rpm
86%
22mph
Monday 3/15/21 @ 7:51 PM
208kj
73rpm
54%
20mph
Sunday 3/21/21 @ 12:37 PM
✅
261kj
47rpm
87%
22mph
Monday 2/22/21 @ 8:48 PM
210kj
63rpm
59%
19mph
Monday 2/15/21 @ 3:29 PM
✅
274kj
49rpm
85%
22mph
Thursday 1/21/21 @ 5:25 PM
173kj
73rpm
48%
18mph
Wednesday 1/20/21 @ 1:10 PM
✅
273kj
49rpm
84%
22mph
Friday 10/9/20 @ 10:17 PM
✅
351kj
45rpm
94%
24mph
Monday 1/18/21 @ 1:43 PM
278kj
50rpm
84%
22mph
Monday 4/6/20 @ 3:0 AM
141kj
77rpm
43%
17mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Sunday 5/31/20 @ 9:29 PM
✅
363kj
46rpm
94%
25mph
Tuesday 7/7/20 @ 1:31 PM
267kj
55rpm
74%
22mph
Monday 6/8/20 @ 10:24 AM
✅
290kj
47rpm
81%
23mph
Tuesday 6/9/20 @ 1:59 PM
267kj
55rpm
73%
22mph
Workouts
267
kj
Tuesday 7/7/20