Shake and Bake
Workouts
Sunday 9/20/20 @ 12:0 PM
317kj
79rpm
37%
15mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Thursday 9/17/20 @ 10:17 AM
236kj
82rpm
36%
15mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Sunday 5/17/20 @ 11:55 AM
318kj
79rpm
37%
15mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Monday 4/29/19 @ 9:29 AM
128kj
85rpm
32%
14mph
Saturday 5/16/20 @ 10:24 PM
✅
329kj
91rpm
45%
20mph
Friday 5/1/20 @ 10:24 AM
312kj
81rpm
36%
15mph
Thursday 4/30/20 @ 11:19 PM
✅
710kj
94rpm
45%
21mph
Wednesday 4/22/20 @ 10:31 AM
241kj
80rpm
37%
15mph
Tuesday 4/21/20 @ 11:20 PM
✅
529kj
92rpm
45%
21mph
Wednesday 4/1/20 @ 11:21 AM
226kj
79rpm
36%
15mph
Wednesday 4/1/20 @ 11:39 PM
✅
540kj
94rpm
45%
21mph
Monday 12/9/19 @ 10:2 AM
207kj
87rpm
33%
14mph
Saturday 11/30/19 @ 11:11 PM
✅
480kj
91rpm
44%
20mph
Wednesday 6/19/19 @ 9:1 AM
224kj
79rpm
36%
15mph
Monday 4/9/18 @ 11:41 PM
✅
532kj
84rpm
49%
21mph
Friday 4/19/19 @ 9:17 AM
272kj
81rpm
35%
14mph
Thursday 4/18/19 @ 11:58 PM
✅
768kj
89rpm
50%
22mph
Workouts
317
kj
Sunday 9/20/20
236
kj
Thursday 9/17/20
318
kj
Sunday 5/17/20
128
kj
Monday 4/29/19
207
kj
Monday 12/9/19
272
kj
Friday 4/19/19