Shake and Bake
Workouts
Wednesday 7/8/20 @ 10:0 AM
244kj
82rpm
36%
15mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Saturday 5/9/20 @ 12:1 PM
439kj
80rpm
36%
15mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Monday 4/26/21 @ 10:0 AM
204kj
75rpm
36%
14mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Sunday 11/22/20 @ 1:21 PM
309kj
79rpm
37%
15mph
Thursday 11/12/20 @ 9:28 PM
✅
568kj
74rpm
49%
19mph
Monday 4/6/20 @ 11:10 AM
305kj
81rpm
36%
15mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Tuesday 4/23/19 @ 10:0 AM
41kj
81rpm
33%
14mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Wednesday 5/15/19 @ 9:15 AM
215kj
84rpm
34%
15mph
Sunday 7/14/19 @ 8:5 PM
✅
448kj
82rpm
46%
20mph
Tuesday 4/30/19 @ 9:39 AM
212kj
84rpm
33%
14mph
Sunday 5/5/19 @ 7:46 PM
✅
409kj
85rpm
43%
19mph
Tuesday 4/9/19 @ 9:32 AM
213kj
77rpm
36%
15mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
Wednesday 4/3/19 @ 9:47 AM
194kj
84rpm
32%
14mph
Thursday 4/4/19 @ 9:12 AM
✅
424kj
87rpm
43%
19mph
Workouts
439
kj
Saturday 5/9/20
309
kj
Sunday 11/22/20
305
kj
Monday 4/6/20