Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bcuzimnaynay
Whitehouse, OH
2
Beat butterfly_lover
VS
butterfly_lover
Wisconsin
93 🔥
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
Tuesday 7/9/19 @ 9:11 AM
229
kj
85
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:32 PM
✅
266
kj
82
rpm
35
%
15
mph
Friday 7/24/20 @ 12:55 PM
247
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:36 PM
✅
307
kj
84
rpm
38
%
17
mph
Sunday 7/19/20 @ 11:15 AM
478
kj
77
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 2:5 PM
✅
600
kj
83
rpm
39
%
17
mph
Friday 7/17/20 @ 10:34 AM
248
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 1:59 PM
✅
297
kj
89
rpm
36
%
16
mph
Saturday 5/11/19 @ 11:1 AM
123
kj
77
rpm
40
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:5 PM
✅
160
kj
81
rpm
43
%
18
mph
Thursday 4/16/20 @ 11:36 AM
227
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 2:48 PM
✅
262
kj
84
rpm
36
%
16
mph
Tuesday 2/25/20 @ 10:15 AM
210
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 4:15 PM
✅
220
kj
82
rpm
34
%
15
mph
Friday 2/7/20 @ 10:3 AM
317
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 8:13 PM
✅
344
kj
79
rpm
38
%
16
mph
Monday 1/27/20 @ 10:0 AM
232
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:19 PM
✅
253
kj
82
rpm
37
%
15
mph
Tuesday 10/29/19 @ 10:8 AM
200
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 11:7 AM
✅
234
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bcuzimnaynay
Whitehouse, OH
2
Beat butterfly_lover
VS
butterfly_lover
Wisconsin
93 🔥
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
229
kj
Tuesday 7/9/19
✅
266
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Friday 7/24/20
✅
307
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Sunday 7/19/20
✅
600
kj
Thursday 7/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
248
kj
Friday 7/17/20
✅
297
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
123
kj
Saturday 5/11/19
✅
160
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Thursday 4/16/20
✅
262
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 2/25/20
✅
220
kj
Thursday 2/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Friday 2/7/20
✅
344
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Monday 1/27/20
✅
253
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Tuesday 10/29/19
✅
234
kj
Monday 10/28/19
Previous Workouts
Next Workouts