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Shake and Bake
bcuzimnaynay
Whitehouse, OH
0
Beat angieverb
VS
angieverb
240 🔥
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
Wednesday 6/28/23 @ 10:22 AM
173
kj
78
rpm
32
%
13
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
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Monday 7/3/23 @ 10:6 AM
✅
699
kj
87
rpm
53
%
24
mph
Saturday 1/15/22 @ 1:26 PM
186
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/25/21 @ 10:46 AM
✅
745
kj
89
rpm
54
%
24
mph
Saturday 6/20/20 @ 10:59 AM
238
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 11:10 AM
✅
772
kj
88
rpm
55
%
24
mph
Tuesday 8/13/19 @ 10:58 AM
215
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 12:19 PM
✅
743
kj
89
rpm
54
%
24
mph
Saturday 7/11/20 @ 12:6 PM
248
kj
82
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/10/19 @ 9:52 AM
✅
744
kj
96
rpm
51
%
24
mph
Sunday 12/27/20 @ 1:52 PM
34
kj
75
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 9/9/20 @ 11:15 AM
✅
133
kj
86
rpm
51
%
22
mph
Saturday 5/25/19 @ 10:58 AM
235
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 12:20 PM
✅
746
kj
89
rpm
54
%
24
mph
Tuesday 5/7/19 @ 10:16 AM
147
kj
80
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 10:32 AM
✅
515
kj
98
rpm
51
%
24
mph
Thursday 5/2/19 @ 10:1 AM
197
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:13 PM
✅
742
kj
96
rpm
51
%
24
mph
Wednesday 4/10/19 @ 9:50 AM
205
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:40 AM
✅
737
kj
95
rpm
52
%
24
mph
Previous Workouts
Next Workouts
bcuzimnaynay
Whitehouse, OH
0
Beat angieverb
VS
angieverb
240 🔥
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
173
kj
Wednesday 6/28/23
✅
699
kj
Monday 7/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
186
kj
Saturday 1/15/22
✅
745
kj
Friday 6/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
238
kj
Saturday 6/20/20
✅
772
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Tuesday 8/13/19
✅
743
kj
Saturday 1/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Saturday 7/11/20
✅
744
kj
Friday 5/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Sunday 12/27/20
✅
133
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
235
kj
Saturday 5/25/19
✅
746
kj
Tuesday 12/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Tuesday 5/7/19
✅
515
kj
Monday 5/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Thursday 5/2/19
✅
742
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Wednesday 4/10/19
✅
737
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts