Shake and Bake
Workouts
Thursday 2/9/23 @ 10:5 AM
90kj
67rpm
38%
14mph
Sunday 2/19/23 @ 4:48 PM
✅
117kj
72rpm
41%
16mph
Saturday 1/14/23 @ 10:3 AM
89kj
61rpm
34%
12mph
Sunday 1/22/23 @ 7:35 PM
✅
171kj
71rpm
41%
15mph
Tuesday 12/6/22 @ 10:0 AM
147kj
78rpm
36%
15mph
Saturday 12/17/22 @ 2:19 PM
✅
204kj
73rpm
42%
16mph
Friday 11/4/22 @ 8:56 AM
137kj
68rpm
38%
14mph
Monday 11/7/22 @ 3:16 PM
✅
171kj
72rpm
41%
16mph
Saturday 9/24/22 @ 2:10 PM
✅
182kj
73rpm
41%
16mph
Wednesday 10/19/22 @ 12:38 PM
165kj
68rpm
41%
15mph
Monday 6/13/22 @ 9:9 AM
97kj
69rpm
32%
12mph
Monday 7/11/22 @ 11:46 AM
✅
167kj
68rpm
42%
15mph
Tuesday 4/19/22 @ 10:42 AM
160kj
71rpm
40%
15mph
Sunday 4/10/22 @ 1:26 PM
✅
161kj
67rpm
42%
15mph
Wednesday 3/2/22 @ 10:6 AM
✅
160kj
73rpm
39%
15mph
Sunday 3/6/22 @ 3:5 PM
155kj
63rpm
43%
14mph
Monday 9/6/21 @ 10:22 PM
✅
274kj
65rpm
43%
16mph
Saturday 9/18/21 @ 8:23 PM
226kj
51rpm
45%
13mph
Wednesday 5/27/20 @ 4:14 PM
321kj
75rpm
43%
17mph
Saturday 4/11/20 @ 1:45 PM
✅
391kj
70rpm
49%
18mph
Workouts
147
kj
Tuesday 12/6/22