Shake and Bake

Workouts

Sunday 5/15/22 @ 5:59 PM
177kj
75rpm
40%
16mph
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 6/15/22 @ 6:52 PM
✅
238kj
76rpm
45%
18mph
Monday 7/29/19 @ 8:20 AM
295kj
85rpm
38%
16mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Friday 8/6/21 @ 5:46 PM
✅
398kj
88rpm
42%
19mph
Monday 5/10/21 @ 9:10 PM
237kj
77rpm
45%
18mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 5:45 PM
✅
289kj
79rpm
48%
20mph
Friday 4/30/21 @ 9:55 PM
141kj
80rpm
34%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 12:38 PM
✅
283kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 9:46 PM
201kj
74rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:10 PM
✅
287kj
80rpm
47%
20mph
Saturday 10/17/20 @ 8:32 AM
152kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 1:2 PM
✅
266kj
77rpm
47%
19mph
Thursday 9/17/20 @ 10:38 PM
201kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 7:57 PM
✅
285kj
80rpm
47%
19mph
Saturday 9/12/20 @ 10:53 PM
175kj
75rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 11:27 AM
✅
265kj
80rpm
46%
19mph
Saturday 7/18/20 @ 8:22 PM
198kj
88rpm
38%
17mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 1:55 PM
✅
239kj
77rpm
43%
17mph
Sunday 4/12/20 @ 2:0 PM
192kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 1:50 PM
✅
281kj
82rpm
46%
19mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
177 kj
Sunday 5/15/22
✅ 238 kj
Wednesday 6/15/22
45 min Red Hot Chili Peppers Ride
Emma Lovewell
295 kj
Monday 7/29/19
✅ 398 kj
Friday 8/6/21
30 min USHER Ride
Ally Love
237 kj
Monday 5/10/21
✅ 289 kj
Monday 5/3/21
30 min XOXO, Cody
Cody Rigsby
141 kj
Friday 4/30/21
✅ 283 kj
Saturday 5/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
201 kj
Tuesday 11/10/20
✅ 287 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Saturday 10/17/20
✅ 266 kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
201 kj
Thursday 9/17/20
✅ 285 kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
175 kj
Saturday 9/12/20
✅ 265 kj
Saturday 9/12/20
30 min Dolly Parton Ride
Robin Arzón
198 kj
Saturday 7/18/20
✅ 239 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
192 kj
Sunday 4/12/20
✅ 281 kj
Sunday 4/12/20