Shake and Bake
Workouts
Monday 6/13/22 @ 9:9 AM
97kj
69rpm
32%
12mph
Friday 6/10/22 @ 9:43 PM
✅
97kj
36rpm
40%
8mph
Tuesday 10/12/21 @ 8:12 PM
✅
322kj
79rpm
42%
17mph
Saturday 10/9/21 @ 1:27 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 9:46 PM
201kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Monday 9/14/20 @ 8:25 AM
✅
217kj
76rpm
42%
17mph
Monday 10/19/20 @ 12:24 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 10:53 PM
✅
175kj
75rpm
40%
16mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 8:24 AM
✅
136kj
56rpm
38%
12mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
252kj
82rpm
45%
18mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Monday 3/30/20 @ 3:54 PM
✅
270kj
61rpm
44%
14mph
Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 9:16 AM
✅
285kj
75rpm
41%
16mph
Thursday 11/28/19 @ 12:54 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 10:3 AM
166kj
63rpm
41%
13mph
Sunday 9/8/19 @ 6:43 PM
✅
317kj
71rpm
52%
20mph
Workouts
201
kj
Tuesday 11/10/20
168
kj
Wednesday 4/22/20