Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 6:30 PM
✅
276kj
83rpm
38%
16mph
Saturday 2/18/23 @ 3:26 PM
16kj
87rpm
26%
12mph
Wednesday 11/17/21 @ 3:10 PM
58kj
71rpm
30%
12mph
Sunday 1/2/22 @ 6:13 PM
✅
111kj
70rpm
41%
16mph
Saturday 10/23/21 @ 8:58 PM
✅
334kj
84rpm
31%
14mph
Sunday 9/5/21 @ 5:31 PM
299kj
83rpm
33%
14mph
Friday 1/3/20 @ 11:2 PM
251kj
82rpm
36%
15mph
Sunday 2/28/21 @ 5:11 PM
✅
252kj
86rpm
35%
15mph
Wednesday 3/17/21 @ 12:32 PM
✅
124kj
89rpm
36%
16mph
Saturday 3/27/21 @ 1:54 PM
81kj
82rpm
32%
14mph
Wednesday 10/14/20 @ 11:20 AM
160kj
88rpm
33%
15mph
Sunday 10/18/20 @ 5:15 PM
✅
182kj
86rpm
37%
16mph
Saturday 4/13/19 @ 1:55 PM
✅
534kj
85rpm
40%
17mph
Saturday 4/11/20 @ 5:0 PM
406kj
85rpm
36%
16mph
Tuesday 3/3/20 @ 11:16 PM
✅
290kj
82rpm
39%
17mph
Wednesday 3/18/20 @ 5:47 PM
255kj
81rpm
38%
16mph
Friday 9/6/19 @ 8:20 AM
250kj
89rpm
34%
15mph
Wednesday 9/4/19 @ 9:30 PM
✅
306kj
95rpm
36%
17mph
Wednesday 7/24/19 @ 3:30 PM
✅
174kj
69rpm
42%
16mph
Wednesday 7/24/19 @ 3:24 PM
163kj
80rpm
37%
15mph
bcsyoujessdid
Harleysville, PA
62
🔥
VS
iamthefkintable
Carpe DiEm NNP
54
Workouts
16
kj
Saturday 2/18/23
58
kj
Wednesday 11/17/21
81
kj
Saturday 3/27/21
406
kj
Saturday 4/11/20
255
kj
Wednesday 3/18/20
250
kj
Friday 9/6/19
163
kj
Wednesday 7/24/19